Friday, May 27, 2016

Better Choice Banana Nut Loaf



Watch as I snapchat my way through making a healthier Banana Nut Loaf! 
This loaf totals to 186
 calories per slice (makes 9 slices), while Starbucks similar banana loaf totals to 420 calories per slice!

Recipe from Cookie&Kate

Ingredients:
⅓ cup Applesauce 
½ cup Pure Maple Syrup
2 Eggs
1 cup Mashed Ripe Bananas (about 2½ medium or 2 large bananas)
¼ cup Unsweetened Vanilla Almond Milk
1 teaspoon Baking Soda
1 teaspoon Vanilla Extract
½ teaspoon Salt
½ teaspoon Ground Cinnamon, plus more to swirl on top
1¾ cups White Whole Wheat Flour 
Optional: ½ cup mix-ins like chopped Walnuts


Nutritional Details:

Moral of the story, I got rid of some over ripe bananas without tossing them in the trash and the plus is one slice pairs great with some coffee without the extra calories and crazy sugar!

Yours truly,

Just Shanise



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